Sander VanWilligen 36:27 row
8,030m
Meters
36:27.3
Time
2:16.1
Pace
468
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 120 |
April 02, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.3 | 8,030m | 2:16.1 | 139 | 776 | 20 | 123 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 113 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 118 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 121 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 122 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 124 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 123 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 131 |
| 36:27.3 | 318m | 2:17.2 | 135 | 765 | 19 | 133 |
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Workout Graph
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