Sander VanWilligen 53:54 SkiErg
11,591m
Meters
53:54.4
Time
2:19.5
Pace
664
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 1974 |
| Drag Factor | 82 |
April 05, 2023 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.4 | 11,591m | 2:19.5 | 129 | 743 | 36 | 134 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 36 | 131 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 | 133 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 | 138 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 | 135 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 | 133 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 | 135 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 | 138 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 37 | 132 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 37 | 135 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 137 |
| 53:54.4 | 822m | 2:22.5 | 121 | 715 | 37 | 134 |
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Workout Graph
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