Sander VanWilligen 1:00:10 row
13,193m
Meters
1:00:10.9
Time
2:16.8
Pace
767
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 122 |
April 07, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 13,193m | 2:16.8 | 137 | 770 | 20 | 123 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 117 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 121 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 125 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 122 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 125 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 126 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 124 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 122 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 125 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 123 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 126 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 126 |
| 1:00:10.9 | 33m | 2:45.1 | 78 | 567 | 12 | 126 |
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Workout Graph
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