Sander VanWilligen 1:10:10 row
15,591m
Meters
1:10:10.2
Time
2:15.0
Pace
915
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 121 |
April 09, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.2 | 15,591m | 2:15.0 | 142 | 789 | 19 | 134 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 125 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 129 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | 130 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 133 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 135 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 137 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 141 |
| 1:10:10.1 | 35m | 2:24.2 | 117 | 701 | 12 | 142 |
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Workout Graph
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