Sander VanWilligen 50:09 row
11,128m
Meters
50:09.8
Time
2:15.2
Pace
653
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
April 10, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 11,128m | 2:15.2 | 142 | 787 | 19 | 129 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 123 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 125 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 128 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 126 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 128 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 137 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 137 |
| 50:09.8 | 34m | 2:24.1 | 117 | 702 | 12 | 138 |
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Workout Graph
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