Sander VanWilligen 51:06 row
11,022m
Meters
51:06.1
Time
2:19.0
Pace
633
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 122 |
April 11, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.1 | 11,022m | 2:19.0 | 130 | 747 | 19 | 137 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 132 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 134 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 135 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 136 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 136 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 137 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 139 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 135 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 141 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 144 |
| 51:06.0 | 242m | 2:16.3 | 138 | 775 | 20 | 143 |
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Workout Graph
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