Sander VanWilligen 55:11 row
12,183m
Meters
55:11.0
Time
2:15.8
Pace
712
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
April 11, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.0 | 12,183m | 2:15.8 | 139 | 780 | 20 | 130 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 120 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 127 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 127 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 131 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 133 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 133 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 135 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 136 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 134 |
| 55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 137 |
| 55:11.0 | 34m | 2:41.7 | 83 | 584 | 12 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.