Sander VanWilligen 50:25 row
11,030m
Meters
50:25.7
Time
2:17.1
Pace
638
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 120 |
April 12, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.7 | 11,030m | 2:17.1 | 136 | 766 | 19 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 132 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 137 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 133 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 132 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 135 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 136 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 136 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 140 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 138 |
| 50:25.6 | 94m | 2:16.1 | 139 | 777 | 16 | 140 |
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Workout Graph
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