Sander VanWilligen 50:11 row
11,248m
Meters
50:11.5
Time
2:13.8
Pace
665
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1071 |
| Drag Factor | 121 |
April 12, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 11,248m | 2:13.8 | 146 | 802 | 20 | 125 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 119 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 123 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 101 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 124 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 126 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 128 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 132 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 130 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 132 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 132 |
| 50:11.5 | 28m | 3:25.3 | 40 | 439 | 7 | 132 |
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Workout Graph
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