Sander VanWilligen 1:00:10 row
13,187m
Meters
1:00:10.4
Time
2:16.8
Pace
766
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
April 13, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 13,187m | 2:16.8 | 136 | 769 | 19 | 135 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 129 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 136 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 130 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 131 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 134 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 129 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 135 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 135 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 141 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 135 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 138 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 141 |
| 1:00:10.4 | 35m | 2:28.5 | 107 | 667 | 12 | 142 |
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Workout Graph
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