Sander VanWilligen 1:00:13 row
13,146m
Meters
1:00:13.6
Time
2:17.4
Pace
760
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
April 14, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 13,146m | 2:17.4 | 135 | 763 | 19 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 129 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 129 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 130 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 132 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 134 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 135 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 136 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 136 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 135 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 137 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 136 |
| 1:00:13.5 | 46m | 2:26.7 | 111 | 681 | 13 | 135 |
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Workout Graph
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