Sander VanWilligen 50:31 SkiErg
11,017m
Meters
50:31.9
Time
2:17.6
Pace
636
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 35 |
| Stroke Count | 1810 |
| Drag Factor | 82 |
April 14, 2023 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.9 | 11,017m | 2:17.6 | 134 | 762 | 35 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 35 | 111 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 120 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 125 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 | 136 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 141 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 | 131 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 | 136 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 132 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 37 | 138 |
| 50:31.9 | 107m | 2:29.0 | 106 | 663 | 32 | 138 |
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Workout Graph
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