Sander VanWilligen 35:13 row
7,728m
Meters
35:13.8
Time
2:16.7
Pace
450
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 716 |
| Drag Factor | 120 |
April 15, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.8 | 7,728m | 2:16.7 | 137 | 770 | 19 | 131 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 125 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 128 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 130 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 131 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 131 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 137 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 136 |
| 35:13.8 | 47m | 2:26.8 | 111 | 680 | 13 | 135 |
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Workout Graph
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