Sander VanWilligen 1:10:13 row
15,215m
Meters
1:10:13.1
Time
2:18.4
Pace
877
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 120 |
April 17, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:13.1 | 15,215m | 2:18.4 | 132 | 753 | 19 | 130 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 124 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 127 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 127 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 19 | 130 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 | 131 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 135 |
| 1:10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 20 | 136 |
| 1:10:13.1 | 45m | 2:25.5 | 113 | 690 | 14 | 137 |
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Workout Graph
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