Sander VanWilligen 40:06 SkiErg
9,164m
Meters
40:06.3
Time
2:11.2
Pace
554
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Stroke Count | 1486 |
| Drag Factor | 0 |
April 17, 2023 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,164m | 2:11.2 | 155 | 832 | 37 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 38 | 114 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 | 130 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 | 129 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 | 135 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 142 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 38 | 165 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 40 | 154 |
| 40:06.3 | 12m | 4:22.5 | 19 | 366 | 0 | 153 |
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Workout Graph
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