Sander VanWilligen 43:23 row
10,030m
Meters
43:23.0
Time
2:09.7
Pace
613
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 120 |
April 18, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.0 | 10,030m | 2:09.7 | 160 | 851 | 21 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 123 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 124 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 130 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 130 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 135 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 129 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 140 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 162 |
| 43:23.0 | 822m | 2:03.4 | 186 | 939 | 24 | 146 |
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Workout Graph
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