Sander VanWilligen 50:11 row
11,162m
Meters
50:11.7
Time
2:14.9
Pace
655
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
April 20, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.7 | 11,162m | 2:14.9 | 143 | 790 | 20 | 129 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 118 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 122 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 124 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 124 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 128 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 128 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 133 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 134 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 137 |
| 50:11.6 | 36m | 2:41.1 | 84 | 588 | 11 | 138 |
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Workout Graph
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