Sander VanWilligen 50:14 SkiErg
11,340m
Meters
50:14.2
Time
2:12.9
Pace
677
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 1964 |
| Drag Factor | 83 |
April 21, 2023 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.2 | 11,340m | 2:12.9 | 149 | 813 | 36 | 143 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 38 | 128 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 | 137 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 | 137 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 39 | 140 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 39 | 147 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 40 | 147 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 39 | 142 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 | 146 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 41 | 158 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 41 | 150 |
| 50:14.1 | 36m | 3:15.8 | 47 | 460 | 8 | 141 |
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Workout Graph
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