Sander VanWilligen 1:10:10 row
15,256m
Meters
1:10:10.1
Time
2:17.9
Pace
883
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 120 |
April 22, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.1 | 15,256m | 2:17.9 | 133 | 758 | 19 | 128 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 115 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 126 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 20 | 129 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 130 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 130 |
| 1:00:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 131 |
| 1:10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 21 | 135 |
| 1:10:10.1 | 29m | 2:54.1 | 66 | 528 | 13 | 134 |
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Workout Graph
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