Sander VanWilligen 40:59 row
9,028m
Meters
40:59.6
Time
2:16.2
Pace
526
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 120 |
April 22, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.6 | 9,028m | 2:16.2 | 138 | 776 | 21 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 118 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 124 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 125 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 127 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 129 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 128 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 132 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 135 |
| 40:59.5 | 218m | 2:16.4 | 138 | 773 | 20 | 136 |
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Workout Graph
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