Sander VanWilligen 50:09 SkiErg
11,137m
Meters
50:09.8
Time
2:15.1
Pace
656
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 36 |
| Stroke Count | 1918 |
| Drag Factor | 83 |
April 23, 2023 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.8 | 11,137m | 2:15.1 | 142 | 788 | 36 | 140 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 | 115 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 37 | 127 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 128 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 37 | 127 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 | 135 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 | 140 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 | 144 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 145 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 40 | 157 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 42 | 164 |
| 50:09.8 | 28m | 2:55.0 | 65 | 524 | 14 | 162 |
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Workout Graph
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