Sander VanWilligen 50:39 row
11,017m
Meters
50:39.1
Time
2:17.9
Pace
635
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
April 23, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 11,017m | 2:17.9 | 133 | 759 | 20 | 126 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 119 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 124 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 125 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 126 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 123 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 126 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 129 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 129 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 127 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 132 |
| 50:39.0 | 143m | 2:16.3 | 138 | 775 | 20 | 132 |
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