Sander VanWilligen 21097m row
21,097m
Meters
1:37:43.9
Time
2:18.9
Pace
1214
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1995 |
| Drag Factor | 121 |
April 24, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:43.9 | 21,097m | 2:18.9 | 130 | 748 | 20 | 134 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 21 | 128 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 20 | 129 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 20 | 130 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 20 | 134 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 20 | 134 |
| 9:21.7 | 12,000m | 2:20.4 | 126 | 735 | 20 | 135 |
| 9:23.3 | 14,000m | 2:20.8 | 125 | 731 | 20 | 136 |
| 9:20.3 | 16,000m | 2:20.0 | 127 | 738 | 20 | 134 |
| 9:16.1 | 18,000m | 2:19.0 | 130 | 748 | 21 | 138 |
| 9:13.1 | 20,000m | 2:18.2 | 132 | 755 | 21 | 139 |
| 5:02.3 | 21,097m | 2:17.7 | 134 | 760 | 21 | 142 |
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21097 m