Sander VanWilligen 50:10 row
11,048m
Meters
50:10.9
Time
2:16.2
Pace
644
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
April 25, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.9 | 11,048m | 2:16.2 | 138 | 776 | 20 | 127 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 123 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 123 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 126 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 123 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 126 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 132 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 129 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 131 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 130 |
| 50:10.9 | 36m | 2:31.3 | 101 | 647 | 11 | 131 |
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Workout Graph
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