Sander VanWilligen 21097m row
21,097m
Meters
1:38:17.2
Time
2:19.7
Pace
1210
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 2030 |
| Drag Factor | 119 |
April 28, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:17.2 | 21,097m | 2:19.7 | 128 | 741 | 20 | 133 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 20 | 134 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 20 | 134 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 20 | 129 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 20 | 132 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 20 | 127 |
| 9:29.6 | 12,000m | 2:22.4 | 121 | 717 | 20 | 128 |
| 9:36.3 | 14,000m | 2:24.0 | 117 | 702 | 20 | 124 |
| 9:17.2 | 16,000m | 2:19.3 | 129 | 745 | 21 | 137 |
| 9:21.0 | 18,000m | 2:20.2 | 127 | 736 | 21 | 139 |
| 9:12.5 | 20,000m | 2:18.1 | 133 | 757 | 22 | 142 |
| 5:01.0 | 21,097m | 2:17.1 | 136 | 766 | 22 | 141 |
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21097 m