Sander VanWilligen 32:08 SkiErg
7,090m
Meters
32:08.3
Time
2:15.9
Pace
414
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 38 |
| Stroke Count | 1245 |
| Drag Factor | 82 |
April 28, 2023 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,090m | 2:15.9 | 139 | 778 | 38 | 130 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 38 | 125 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 38 | 128 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 38 | 127 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 39 | 135 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 39 | 128 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 40 | 136 |
| 32:08.2 | 463m | 2:18.4 | 132 | 753 | 38 | 134 |
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Workout Graph
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