Sander VanWilligen 50:10 row
11,026m
Meters
50:10.2
Time
2:16.5
Pace
642
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
April 29, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.2 | 11,026m | 2:16.5 | 138 | 773 | 19 | 132 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 127 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 130 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 125 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 132 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 131 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 133 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 133 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 137 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 137 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 135 |
| 50:10.1 | 34m | 2:28.5 | 107 | 667 | 12 | 135 |
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Workout Graph
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