Sander VanWilligen 50:06 row
11,147m
Meters
50:06.7
Time
2:14.8
Pace
656
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
April 30, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.7 | 11,147m | 2:14.8 | 143 | 791 | 19 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 115 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 119 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 119 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 127 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 126 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 134 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 136 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 135 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 50:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 135 |
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Workout Graph
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