Sander VanWilligen 55:39 SkiErg
12,021m
Meters
55:39.9
Time
2:18.9
Pace
691
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
| Stroke Count | 2120 |
| Drag Factor | 81 |
April 30, 2023 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:39.9 | 12,021m | 2:18.9 | 131 | 749 | 37 | 129 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 | 124 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 38 | 127 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 | 131 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 38 | 129 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 | 131 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 | 134 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 38 | 131 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 | 127 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 39 | 130 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 39 | 134 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 39 | 131 |
| 55:39.9 | 142m | 2:20.4 | 126 | 734 | 35 | 129 |
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Workout Graph
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