Sander VanWilligen 10067m row
10,067m
Meters
45:38.6
Time
2:16.0
Pace
590
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 120 |
May 04, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.6 | 10,067m | 2:16.0 | 139 | 778 | 20 | 137 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 21 | 134 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 21 | 132 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 21 | 135 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 21 | 137 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 21 | 143 |
| 0:18.9 | 10,067m | 2:21.0 | 125 | 729 | 16 | 142 |
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21097 m