Sander VanWilligen 18:14 SkiErg
4,029m
Meters
18:14.6
Time
2:15.8
Pace
235
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 700 |
| Drag Factor | 83 |
May 08, 2023 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 4,029m | 2:15.8 | 140 | 780 | 38 | 128 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 39 | 124 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 38 | 127 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 39 | 132 |
| 18:14.5 | 711m | 2:16.7 | 137 | 770 | 38 | 131 |
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Workout Graph
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