Sander VanWilligen 30:22 row
6,641m
Meters
30:22.2
Time
2:17.1
Pace
385
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 120 |
May 09, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.2 | 6,641m | 2:17.1 | 136 | 766 | 20 | 127 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 117 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 124 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 127 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 129 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 129 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 132 |
| 30:22.2 | 77m | 2:24.1 | 117 | 702 | 16 | 133 |
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Workout Graph
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