Sander VanWilligen 30:49 SkiErg
6,612m
Meters
30:49.7
Time
2:19.8
Pace
376
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 1161 |
| Drag Factor | 82 |
May 10, 2023 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.7 | 6,612m | 2:19.8 | 128 | 740 | 37 | 132 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 38 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 119 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 38 | 136 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 | 133 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 137 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 38 | 138 |
| 30:49.7 | 176m | 2:21.1 | 124 | 727 | 34 | 138 |
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Workout Graph
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