Sander VanWilligen 1:00:24 row
13,220m
Meters
1:00:24.7
Time
2:17.0
Pace
765
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 119 |
May 11, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 13,220m | 2:17.0 | 136 | 767 | 20 | 127 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 117 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 120 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 123 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 125 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 125 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 128 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 130 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 134 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 128 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 134 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 125 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 134 |
| 1:00:24.6 | 93m | 2:12.2 | 151 | 820 | 18 | 137 |
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Workout Graph
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