Sander VanWilligen 31:56 SkiErg
7,021m
Meters
31:56.1
Time
2:16.4
Pace
408
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 1218 |
| Drag Factor | 82 |
May 12, 2023 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.1 | 7,021m | 2:16.4 | 138 | 774 | 38 | 134 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 38 | 132 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 38 | 135 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 38 | 134 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 37 | 128 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 39 | 134 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 39 | 139 |
| 31:56.0 | 437m | 2:12.7 | 150 | 815 | 38 | 137 |
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Workout Graph
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