Sander VanWilligen 1:00:11 row
13,301m
Meters
1:00:11.5
Time
2:15.7
Pace
779
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1270 |
| Drag Factor | 118 |
May 16, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 13,301m | 2:15.7 | 140 | 781 | 20 | 127 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 116 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 120 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 124 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 125 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 127 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 129 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 126 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 133 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 130 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 132 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 127 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 132 |
| 1:00:11.5 | 39m | 2:27.4 | 109 | 675 | 16 | 131 |
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Workout Graph
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