Sander VanWilligen 55:37 SkiErg
12,022m
Meters
55:37.6
Time
2:18.8
Pace
690
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 37 |
| Stroke Count | 2117 |
| Drag Factor | 82 |
May 17, 2023 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.6 | 12,022m | 2:18.8 | 131 | 750 | 37 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 36 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 | 131 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 38 | 134 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 | 135 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 | 139 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 | 138 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 140 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 | 140 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 38 | 142 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 39 | 136 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 39 | 137 |
| 55:37.5 | 130m | 2:24.2 | 117 | 701 | 34 | 138 |
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Workout Graph
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