Sander VanWilligen 23:09 SkiErg
5,016m
Meters
23:09.2
Time
2:18.4
Pace
289
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 895 |
| Drag Factor | 81 |
May 17, 2023 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,016m | 2:18.4 | 132 | 753 | 38 | 133 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 39 | 126 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 136 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 | 136 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 | 134 |
| 23:09.2 | 688m | 2:17.5 | 135 | 763 | 38 | 137 |
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Workout Graph
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