Sander VanWilligen 46:20 SkiErg

10,014m

Meters

46:20.4

Time

2:18.8

Pace

574

Calories

123

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate37
Stroke Count1755
Drag Factor81

May 18, 2023 18:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:20.4 10,014m 2:18.8 131 750 37 123
5:00.0 1,079m 2:19.0 130 748 38 112
10:00.0 1,082m 2:18.6 131 752 38 117
15:00.0 1,093m 2:17.2 135 766 38 124
20:00.0 1,091m 2:17.4 135 763 38 118
25:00.0 1,090m 2:17.6 134 762 38 127
30:00.0 1,064m 2:20.9 125 729 37 124
35:00.0 1,069m 2:20.3 127 736 38 129
40:00.0 1,081m 2:18.7 131 750 39 128
45:00.0 1,078m 2:19.1 130 747 38 127
46:20.4 288m 2:19.5 129 742 37 128

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Workout Graph

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