Sander VanWilligen 41:07 row
9,040m
Meters
41:07.4
Time
2:16.4
Pace
526
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 120 |
May 19, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 9,040m | 2:16.4 | 138 | 773 | 20 | 123 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 120 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 122 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 123 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 125 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 124 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 125 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 124 |
| 41:07.4 | 243m | 2:18.6 | 131 | 751 | 20 | 126 |
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Workout Graph
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