Sander VanWilligen 20:12 SkiErg
4,382m
Meters
20:12.5
Time
2:18.3
Pace
252
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 780 |
| Drag Factor | 83 |
May 19, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 4,382m | 2:18.3 | 132 | 754 | 35 | 123 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 39 | 127 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 | 123 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 39 | 124 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 39 | 122 |
| 20:12.5 | 39m | 2:40.2 | 85 | 592 | 24 | 120 |
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Workout Graph
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