Sander VanWilligen 50:06 row
11,096m
Meters
50:06.9
Time
2:15.4
Pace
651
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
May 20, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 11,096m | 2:15.4 | 141 | 784 | 20 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 112 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 116 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 118 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 121 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 121 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 127 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 130 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 133 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 136 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 134 |
| 50:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 135 |
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Workout Graph
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