Sander VanWilligen 15:56 SkiErg
3,588m
Meters
15:56.2
Time
2:13.2
Pace
213
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
| Stroke Count | 626 |
| Drag Factor | 82 |
May 20, 2023 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.2 | 3,588m | 2:13.2 | 148 | 809 | 39 | 147 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 39 | 140 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 40 | 147 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 | 151 |
| 15:56.2 | 218m | 2:08.8 | 163 | 862 | 39 | 152 |
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Workout Graph
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