Sander VanWilligen 45:31 SkiErg
9,681m
Meters
45:31.0
Time
2:21.0
Pace
548
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 38 |
| Stroke Count | 1766 |
| Drag Factor | 82 |
May 22, 2023 14:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.0 | 9,681m | 2:21.0 | 125 | 729 | 38 | 132 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 39 | 129 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 | 126 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 39 | 130 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 38 | 125 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 | 131 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 | 135 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 39 | 137 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 39 | 130 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 39 | 139 |
| 45:31.0 | 109m | 2:22.2 | 122 | 718 | 33 | 140 |
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Workout Graph
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