Sander VanWilligen 56:40 SkiErg
12,022m
Meters
56:40.3
Time
2:21.4
Pace
682
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 2141 |
| Drag Factor | 82 |
May 23, 2023 14:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:40.3 | 12,022m | 2:21.4 | 124 | 725 | 37 | 127 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 38 | 124 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 129 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 | 124 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 | 129 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 37 | 127 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 | 130 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 38 | 128 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 38 | 130 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 | 124 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 38 | 130 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 | 130 |
| 56:40.3 | 351m | 2:22.8 | 120 | 712 | 37 | 126 |
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Workout Graph
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