Sander VanWilligen 1:00:08 row
13,460m
Meters
1:00:08.1
Time
2:14.0
Pace
794
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 120 |
May 28, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,460m | 2:14.0 | 145 | 800 | 20 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 117 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 123 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 126 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 123 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 129 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 133 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 137 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 136 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 138 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 137 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 141 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 142 |
| 1:00:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 142 |
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Workout Graph
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