Sander VanWilligen 1:03:43 row
14,018m
Meters
1:03:43.3
Time
2:16.3
Pace
818
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 120 |
May 29, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:43.3 | 14,018m | 2:16.3 | 138 | 774 | 21 | 129 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 121 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 123 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 124 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 121 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 128 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 126 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 134 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 134 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 137 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 131 |
| 1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 130 |
| 1:03:43.3 | 811m | 2:17.6 | 134 | 761 | 21 | 135 |
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Workout Graph
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