Sander VanWilligen 41:23 row
9,031m
Meters
41:23.5
Time
2:17.4
Pace
523
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 119 |
May 30, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.5 | 9,031m | 2:17.4 | 135 | 763 | 20 | 122 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 118 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 121 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 119 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 124 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 123 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 126 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 124 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 125 |
| 41:23.5 | 299m | 2:19.6 | 129 | 742 | 20 | 126 |
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Workout Graph
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