Sander VanWilligen 54:40 SkiErg
11,797m
Meters
54:40.1
Time
2:19.0
Pace
676
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 39 |
| Stroke Count | 2148 |
| Drag Factor | 82 |
June 02, 2023 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.1 | 11,797m | 2:19.0 | 130 | 748 | 39 | 123 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 112 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 38 | 115 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 119 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 122 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 40 | 126 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 40 | 128 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 39 | 122 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 | 124 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 40 | 131 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 132 |
| 54:40.0 | 1,000m | 2:20.0 | 128 | 738 | 39 | 127 |
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Workout Graph
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