Sander VanWilligen 18:07 row
4,012m
Meters
18:07.9
Time
2:15.5
Pace
235
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 119 |
June 02, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.9 | 4,012m | 2:15.5 | 140 | 783 | 20 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 120 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 121 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 128 |
| 18:07.9 | 696m | 2:14.9 | 142 | 789 | 20 | 124 |
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Workout Graph
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